A Bespectacled Life - A Bespectacled Life

A Bespectacled Life: the act of putting on ones life-spectacles and seeing clearly the next step forward to positive lasting change. A life lived on purpose...

Welcome to a Bespectacled Life

I'm so glad you are here! This is a place with no perfect people. Instead, you will find real stories that encourage you to live your life on purpose.
Are you sick and tired of being sick and tired? It's time to stop letting negative thinking win. It's time to stop feeling like a failure on repeat. You are capable of more than you think and it is my privilege to stand alongside as you journey towards a life that is filled with hope and joy.

I can't promise there won't be hard work. I can't promise it will be easy. What I can promise is that I am a real person on the same journey too. When we stuff up, let our negative thinking sabotage our momentum and feel like giving up, that's when we will re-frame our outlook. That's when we will put on our life-spectacles and focus on living right now, on purpose. Tomorrow will always be a new day and a new opportunity to live, Bespectacled.

Let me introduce you to The Lift Project.

The Lift Project is an evidence-based program used as wellbeing solution in workplaces, educational and health care settings. The content of the program is based on over 300 studies and as a program it has been shown to significantly improve participants’ wellbeing. It is unique in that it experientially draws together wellbeing-enhancing strategies from three disciplines: Neuroscience, Lifestyle Medicine and Positive Psychology.

The Lift Project is one of the key courses I will be using to deliver group coaching both online and face to face.

Peace and resillience…

Carly is a natural at spiritual and life coaching. She brings refreshing maturity and poise to conversations, leading from the...

Tammy (Doctor, Australia)

A Bespectacled Life

2020-08-06T13:07:20+10:00

Tammy (Doctor, Australia)

Carly is a natural at spiritual and life coaching. She brings refreshing maturity and poise to conversations, leading from the heart with simple grace and keen insight. Her leadership is sensitive and motivating. I never felt judged. Respectful curiosity was the tone of every discussion. She is the first to admit she is growing too, and her grasp on how change works and why it matters sets her apart. I owe a deeper sense of peace and resilience to her. An exceptional woman.

https://abespectacledlife.com/testimonials/1268/

Great program, great coach!

I feel very blessed to have had the opportunity to participate in the Lift Your Life program. Going in to...

Catherine, -Teacher, NZ

A Bespectacled Life

2020-08-06T13:10:56+10:00

Catherine, -Teacher, NZ

I feel very blessed to have had the opportunity to participate in the Lift Your Life program. Going in to the program, I considered myself someone who was managing life fairly well but was definitely having times when the stress was taking its toll mentally, emotionally and physically. When the opportunity to participate in this wellness program came up, and knowing how passionate Carly is about supporting others to flourish through better lifestyle choices, I embraced the opportunity. I have benefited greatly from participating in this program. I have seen an improvement in my mental, emotional and physical health which has been reflected in better relationships and a more positive approach to life and managing the inevitable stresses that it brings. Thanks, Carly, for being a fantastic and supportive coach!

https://abespectacledlife.com/testimonials/great-program-great-coach/

Discovering more about myself…

Carly is a very encouraging mentor. She helped me dig deeper into who I am and therefore what processes are...

Ros, Australia

A Bespectacled Life

2020-08-06T13:09:53+10:00

Ros, Australia

Carly is a very encouraging mentor. She helped me dig deeper into who I am and therefore what processes are more suited to my personality and stage of life, and then how to implement them.

https://abespectacledlife.com/testimonials/discovering-more-about-myself/

A Bespectacled Life