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Body Garden God Series- Part 2: Our Amazing Garden

February 17, 2017
Posted in Environmental

        Welcome back! Today we are going to explore the concept of the garden and how I believe it relates to optimum health. First, let me share something with you… The garden ties the Creator to His Creation (that’s you!) in a powerful way that provides the…

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What is Lifestyle Medicine

February 16, 2017
Posted in Physical

Once upon a time, when I thought about the meaning behind the word ‘lifestyle,’ it conjured up images of lying on the beach in a stylish outfit with fashionable sunnies on, sipping a cool drink. Erm…if you thought that had anything to do with Lifestyle Medicine, you have come to…

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Down The Back: Part 1

February 6, 2017
Posted in Environmental

      This is the first of a continuing series of posts (if you are interested!) in how our garden is developing in our backyard. I intend to be honest with you about our failures as well as successes, and realistic about the costs involved. I hope that these…

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On Silent Nights

December 26, 2016
Posted in Spiritual

      My talented other half was asked to speak at the Community Christmas Lunch yesterday and I really loved his message (biased, I know!). He talked about the following text… Galatians 4:4-5 But when the right moment came, God sent his Son, born of a woman, subject to…

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Spring has sprung!

September 1, 2016
Posted in Environmental

      Ok. Here goes. I’ll let you in on a little secret. I’ve had this blog sitting here since February. I have let it sit unattended for this long because I think I’m afraid of failure. I haven’t quite figured out my style yet or what exactly I…

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A Bespectacled Life is the culmination of my passion, education and experience. Ultimately, it exists to provide a way to share my belief that people are amazing.

I want to cheer YOU on as you make positive and lasting change in your life!

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