Having an appreciation of the beauty and excellence around us is a wonderful thing. Sometimes getting out into an environment that encourages this kind of reflection takes a little bit of time and effort as cities expand and our urban footprint becomes more obvious. They say the closer in proximity you live to green spaces, the better your health. We all have a responsibility to be aware of our impact on the environment in order to give our children and their children the opportunity to also enjoy wellness in this space.
As I sit here typing at the computer writing this blog, I am very aware of how long in has been between visits. 2017 has passed and with it, we have reflected on the many memories made. Memories of flooding, grieving, waiting for test results, sitting bedside family after major…Read More
The dust settles (the silt, actually) and the news stations, photographers and journalists move on to the next big story. Here in South Murwillumbah, we keep doing what we are doing, moving forward step by step in our recovery. The unprecedented flood event left the worst of us homeless, some…Read More
Welcome back! Today we are going to explore the concept of the garden and how I believe it relates to optimum health. First, let me share something with you… The garden ties the Creator to His Creation (that’s you!) in a powerful way that provides the…Read More