Ready for change? Time to step into a new journey full of possibilities? I'm here to help.
Are you curious about what Wellness Coaching is? Here is a short blurb from an article I have written on this topic:
Coaching is the process of coming alongside you as you define your own vision and goals for your future. Coaching is about offering you support whilst you are making the changes that you have defined and are motivated towards, celebrating wins and keeping you accountable to these goals.
Read more of this article here.
If you are interested in doing some Wellness Coaching with me, I would love to hear from you.
I am about to launch a pilot version of a 3 month, fully online coaching package called Lift Your Life, using The Lift Program course materials. For more information, click this link.
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